Ha batho ba bangata ba ntse ba batla mekhoa e meng ea ho sebelisa nama ea liphoofolo, lipatlisiso tse ncha li sibolotse mohloli o makatsang oa protheine e sireletsang tikoloho - bolele.

 

Phuputso e entsoeng ke Univesithi ea Exeter, e phatlalalitsoeng ho Journal of Nutrition, ke ea pele ea mofuta oa eona ho bontša hore ho ja bolele bo bong bo le bong bo nang le protheine e ngata bo bohlokoa khoebong ho ka thusa ho nchafatsa mesifa ho batho ba baholo ba banyenyane le ba phetseng hantle. Liphuputso tsa bona li bontša hore bolele e ka ba sebaka se khahlisang le se tsitsitseng sa protheine e tsoang liphoofolong bakeng sa ho boloka le ho ntlafatsa mesifa.

 

Ino Van Der Heijden, mofuputsi Univesithing ea Exeter, o itse, “Phuputso ea rona e bontša hore bolele e ka ba karolo ea lijo tse sireletsehileng le tse tšoarellang nakong e tlang.” Ka lebaka la mabaka a boitšoaro le a tikoloho, batho ba bangata ba leka ho ja nama e fokolang, 'me ho na le thahasello e ntseng e eketseha mehloling e seng ea liphoofolo le liprotheine tse hlahisoang ka mokhoa o tsitsitseng. Re lumela hore hoa hlokahala ho qala ho batlisisa mekhoa ena e meng, 'me re hlwaile bolele e le mohloli o mocha o tšepisang oa protheine.

 

Lijo tse nang le protheine e ngata le li-amino acid tsa bohlokoa li na le bokhoni ba ho susumetsa tlhahiso ea protheine ea mesifa, e ka lekanngoang laboratoring ka ho lekanya ho tlamahana ha li-amino acid tse ngotsoeng liprotheine tsa lisele tsa mesifa le ho li fetola sekhahla sa phetoho.

 

Liprotheine tse nkiloeng liphoofolong li ka susumetsa ka matla tlhahiso ea liprotheine tsa mesifa nakong ea phomolo le boikoetliso. Leha ho le joalo, ka lebaka la matšoenyeho a ntseng a eketseha a boitšoaro le a tikoloho a amanang le tlhahiso ea liprotheine tse thehiloeng liphoofolong, joale ho fumanoe hore mokhoa o mong o khahlisang o sireletsang tikoloho ke bolele, bo ka nkang sebaka sa protheine e tsoang mehloling ea liphoofolo. Spirulina le Chlorella tse lengoang tlas'a maemo a laoloang ke tse peli tsa bolele bo bohlokoa ka ho fetisisa khoebong, bo nang le litekanyetso tse phahameng tsa limatlafatsi tse nyenyane le protheine e ngata.

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Leha ho le jwalo, bokgoni ba spirulina le microalgae ba ho susumetsa tlhahiso ya protheine ya myofibrillar ya motho bo ntse bo sa hlaka. Ho utlwisisa tshimo ena e sa tsejweng, bafuputsi Univesithing ya Exeter ba ile ba lekola ditlamorao tsa ho ja diprotheine tsa spirulina le microalgae hodima bongata ba amino acid maling le sekgahla sa tlhahiso ya protheine ya faeba ya mesifa ya ho phomola le kamora ho ikoetlisa, mme ba di bapisa le diprotheine tsa dijo tse seng tsa diphoofolo tse thehilweng ka boleng bo hodimo (diprotheine tsa fungus tse tswang ho fungus).

 

Bacha ba 36 ba phetseng hantle ba nkile karolo tekong e sa reroang ea ho bona habeli. Kamora sehlopha sa boikoetliso, barupeluoa ba ile ba noa seno se nang le 25g ea protheine e nkiloeng ho fungus, spirulina kapa microalgae. Bokella lisampole tsa mali le mesifa ea masapo qalong, lihora tse 4 kamora ho ja, le kamora boikoetliso. Ho lekola sekhahla sa tlhahiso ea amino acid maling le sekhahla sa tlhahiso ea protheine ea myofibrillar ea lisele tsa ho phomola le tsa kamora boikoetliso. Ho kenngoa ha protheine ho eketsa sekhahla sa keketseho ea amino acid maling, empa ha ho bapisoa le ho ja protheine ea fungus le microalgae, ho ja spirulina ho na le sekhahla se potlakileng sa keketseho le karabelo e phahameng ea tlhoro. Ho kenngoa ha protheine ho ekelitse sekhahla sa tlhahiso ea liprotheine tsa myofibrillar liseleng tsa ho phomola le tsa boikoetliso, ho se na phapang lipakeng tsa lihlopha tsena tse peli, empa sekhahla sa tlhahiso ea mesifa ea boikoetliso se ne se le holimo ho feta sa mesifa e phomotseng.

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Phuputso ena e fana ka bopaki ba pele ba hore ho ja spirulina kapa microalgae ho ka susumetsa ka matla tlhahiso ea liprotheine tsa myofibrillar liseleng tse phomotseng le tse ikoetlisang mesifa, tse bapisoang le liprotheine tsa boleng bo holimo tse seng tsa liphoofolo (liprotheine tsa fungal).


Nako ea poso: Loetse-09-2024