I te mea ka piki haere te tokomaha o te tangata e rapu ana i ngā momo kai rerekē hei whakakapi i ngā hua mīti kararehe, kua kitea e ngā rangahau hou tētahi puna pūmua pai mō te taiao – arā, ko te rimurimu.
Ko te rangahau a te Whare Wānanga o Exeter, i whakaputaina ki te Journal of Nutrition, ko te tuatahi o tōna momo e whakaatu ana ko te kai i ngā rimurimu e rua e whai kiko ana ki te pūmua ka taea te āwhina i te hanga hou o ngā uaua o ngā taiohi me ngā pakeke hauora. E kī ana ā rātou kitenga rangahau he mea whakamere, he mea pumau hoki te rimurimu hei whakakapi pūmua mai i ngā kararehe hei pupuri me te whakarei ake i te papatipu uaua.
I mea atu a Ino Van Der Heijden, he kairangahau i Te Whare Wānanga o Exeter, "E kī ana tā mātou rangahau ka taea e te rimu te whai wāhi ki roto i ngā kai haumaru me te oranga tonutanga ā muri ake nei." Nā runga i ngā take matatika me te taiao, he tokomaha ake te hunga e ngana ana ki te whakaiti i te kai mīti, ā, kei te piki haere te hiahia ki ngā pūmua ehara i te kararehe me ngā pūmua e hangaia ana kia oranga tonutanga. Ki tā mātou whakaaro he mea tika kia tīmata te rangahau i ēnei momo huarahi kē, ā, kua kitea e mātou he rimu hei puna pūmua hou e whai hua ana.
Kei ngā kai whai pūmua me ngā waikawa amino nui te kaha ki te whakaoho i te hanganga pūmua uaua, ka taea te ine i tēnei i roto i te taiwhanga mā te ine i te herea o ngā waikawa amino kua tohua ki ngā pūmua kiko uaua, me te huri i aua mea hei reiti tahuritanga.
Ka taea e ngā pūmua i ahu mai i ngā kararehe te whakaoho kaha i te hanganga o ngā pūmua uaua i te wā okioki me te whakakori tinana. Heoi, nā te pikinga ake o ngā āwangawanga matatika me te taiao e pā ana ki te hanga pūmua i ahu mai i ngā kararehe, kua kitea inaianei ko tētahi atu mea whakamere e pai ana ki te taiao ko te rimurimu, ka taea te whakakapi i te pūmua mai i ngā pūtake kararehe. Ko te Spirulina me te Chlorella e whakatipuria ana i raro i ngā tikanga whakahaere e rua o ngā rimurimu tino whai hua, kei roto he horopeta nui o ngā matūkai iti me te nui o te pūmua.
Heoi anō, kāore anō kia mārama te kaha o te spirulina me te microalgae ki te whakaoho i te hanganga pūmua myofibrillar tangata. Hei mārama ki tēnei mara kāore i te mōhiotia, i arotakehia e ngā kairangahau i Te Whare Wānanga o Exeter ngā pānga o te kai i ngā pūmua spirulina me te microalgae ki ngā kukū waikawa amino toto me ngā tere hanganga pūmua muka uaua i roto i te okiokinga me muri i te whakakori tinana, ā, i whakaritea ki ngā pūmua kai kounga teitei kāore i ahu mai i te kararehe (ngā pūmua harore i ahu mai i te harore).
E 36 ngā taiohi hauora i uru atu ki tētahi whakamātautau matapōkere rua. Whai muri i tētahi rōpū whakakori tinana, i inu ngā kaiuru i tētahi inu kei roto ko te 25 karamu o te pūmua harore, te spirulina, te pūmua microalgae rānei. Kohia he tauira toto me ngā tauira uaua angiangi i te tīmatanga, 4 hāora i muri i te kai, me muri i te whakakori tinana. Hei aromatawai i te kukū o te waikawa amino toto me te tere hanga pūmua myofibrillar o ngā kiko okioki me muri i te whakakori tinana. Mā te kai pūmua ka piki ake te kukū o ngā waikawa amino i roto i te toto, engari ki te whakatauritea ki te kai pūmua harore me te microalgae, ko te kai spirulina te mea tere rawa te piki me te tere urupare teitei ake. Nā te kai pūmua i whakapiki ake te tere hanga o ngā pūmua myofibrillar i roto i ngā kiko okioki me te whakakori tinana, kāore he rerekētanga i waenga i ngā rōpū e rua, engari ko te tere hanga o ngā uaua whakakori tinana he teitei ake i tērā o ngā uaua okioki.
Ko tēnei rangahau te taunakitanga tuatahi e whakaatu ana ka taea e te kai spirulina, microalgae rānei te whakaoho kaha i te hanganga o ngā pūmua myofibrillar i roto i ngā kiko uaua e okioki ana me te whakakorikori ana, he rite ki ngā mea kounga teitei ehara i te kararehe (ngā pūmua harore).
Wā tuku: Hepetema-09-2024

