Mapuloteni, polysaccharide ndi mafuta ndi zinthu zitatu zofunika kwambiri pa moyo ndi michere yofunika kwambiri kuti munthu akhale ndi moyo. Ulusi wazakudya ndi wofunikira kwambiri pakudya bwino. Ulusi umagwira ntchito yofunika kwambiri pakusunga thanzi la m'mimba. Nthawi yomweyo, kutenga ulusi wokwanira kungatetezenso matenda a mtima, khansa, matenda ashuga ndi matenda ena. Malinga ndi National Standards of the People's Republic of China ndi mabuku oyenera, mapuloteni osaphika, chakudya, mafuta, utoto, phulusa, ulusi wosaphika ndi zinthu zina zomwe zili mu Chlorella vulgaris zinapezeka.

Zotsatira za muyeso zinasonyeza kuti kuchuluka kwa polysaccharide mu Chlorella vulgaris kunali kwakukulu kwambiri (34.28%), kutsatiridwa ndi mafuta, pafupifupi 22%. Kafukufuku wanena kuti Chlorella vulgaris ili ndi mafuta okwana 50%, zomwe zikusonyeza kuti ikhoza kukhala ngati microalgae yopanga mafuta. Kuchuluka kwa mapuloteni osaphika ndi ulusi wosaphika ndi kofanana, pafupifupi 20%. Kuchuluka kwa mapuloteni mu Chlorella vulgaris ndi kochepa, komwe kungakhale kogwirizana ndi momwe ulimi umakhalira; Kuchuluka kwa phulusa kumakhala pafupifupi 12% ya kulemera kouma kwa microalgae, ndipo kuchuluka kwa phulusa ndi kapangidwe ka microalgae kumagwirizana ndi zinthu monga momwe chilengedwe chimakhalira komanso kukula. Kuchuluka kwa pigment mu Chlorella vulgaris ndi pafupifupi 4.5%. Chlorophyll ndi carotenoids ndi utoto wofunikira m'maselo, pakati pawo chlorophyll-a ndi chinthu chopangira hemoglobin ya anthu ndi nyama, yomwe imadziwika kuti "magazi obiriwira". Carotenoids ndi mankhwala osakhuta kwambiri okhala ndi antioxidant komanso mphamvu zowonjezera chitetezo cha mthupi.

Kusanthula kwa kuchuluka ndi khalidwe la kapangidwe ka mafuta acid mu Chlorella vulgaris pogwiritsa ntchito gas chromatography ndi gas chromatography-mass spectrometry. Zotsatira zake, mitundu 13 ya mafuta acids idapezeka, pakati pawo unsaturated fatty acids inali 72% ya mafuta onse acids, ndipo kutalika kwa unyolo kunali mu C16~C18. Pakati pawo, kuchuluka kwa cis-9,12-decadienoic acid (linoleic acid) ndi cis-9,12,15-octadecadienoic acid (linolenic acid) kunali 22.73% ndi 14.87%, motsatana. Linoleic acid ndi linolenic acid ndi mafuta acids ofunikira kwambiri pa kagayidwe kachakudya ndipo ndi zoyambira pakupanga mafuta acids osaturated kwambiri (EPA, DHA, ndi zina zotero) m'thupi la munthu.

Deta ikuwonetsa kuti mafuta ofunikira kwambiri samangokopa chinyezi ndi kunyowetsa maselo a khungu, komanso amateteza kutayika kwa madzi, kusintha kuthamanga kwa magazi, kupewa matenda a mtima, komanso kupewa miyala ya ndulu yomwe imayambitsa cholesterol ndi arteriosclerosis. Mu kafukufukuyu, Chlorella vulgaris ili ndi linoleic acid ndi linolenic acid zambiri, zomwe zingagwiritsidwe ntchito ngati gwero la polyunsaturated fatty acids m'thupi la munthu.

Kafukufuku wasonyeza kuti kusowa kwa amino acid kungayambitse kusowa kwa zakudya m'thupi m'thupi la munthu ndipo kumabweretsa zotsatirapo zosiyanasiyana zoyipa. Makamaka kwa okalamba, kusowa kwa mapuloteni kungayambitse kuchepa kwa globulin ndi mapuloteni am'magazi, zomwe zimapangitsa kuti okalamba azikhala ndi magazi m'thupi.

Ma amino acid okwana 17 adapezeka m'ma amino acid pogwiritsa ntchito chromatography yamadzimadzi yogwira ntchito bwino, kuphatikizapo ma amino acid 7 ofunikira m'thupi la munthu. Kuphatikiza apo, tryptophan idayesedwa pogwiritsa ntchito spectrophotometry.

Zotsatira za kufufuza kwa amino acid zinasonyeza kuti kuchuluka kwa amino acid mu Chlorella vulgaris kunali 17.50%, pomwe ma amino acid ofunikira anali 6.17%, zomwe zimapangitsa 35.26% ya ma amino acid onse.

Poyerekeza ma amino acid ofunikira a Chlorella vulgaris ndi ma amino acid angapo ofunikira a chakudya, zitha kuwoneka kuti ma amino acid ofunikira a Chlorella vulgaris ndi apamwamba kuposa a chimanga ndi tirigu, komanso otsika kuposa a soya keke, flaxseed keke, sesame keke, ufa wa nsomba, nkhumba, ndi nkhanu. Poyerekeza ndi zakudya zofala, mtengo wa EAAI wa Chlorella vulgaris umaposa 1. Pamene n=6>12, EAAI>0.95 ndi gwero la mapuloteni apamwamba, zomwe zikusonyeza kuti Chlorella vulgaris ndi gwero labwino kwambiri la mapuloteni a zomera.

Zotsatira za kutsimikiza kwa mavitamini mu Chlorella vulgaris zasonyeza kuti ufa wa Chlorella uli ndi mavitamini ambiri, omwe vitamini B1, vitamini B3, vitamini C, ndi vitamini E yosungunuka m'madzi ali ndi zinthu zambiri, zomwe ndi 33.81, 15.29, 27.50, ndi 8.84mg/100g, motsatana. Kuyerekeza kwa kuchuluka kwa mavitamini pakati pa Chlorella vulgaris ndi zakudya zina kukuwonetsa kuti kuchuluka kwa vitamini B1 ndi vitamini B3 mu Chlorella vulgaris ndi kwakukulu kwambiri kuposa komwe kuli muzakudya wamba. Kuchuluka kwa vitamini B1 ndi vitamini B3 ndi 3.75 ndi nthawi 2.43 kuposa kwa wowuma ndi ng'ombe yopanda mafuta, motsatana; Kuchuluka kwa vitamini C ndi kochuluka, kofanana ndi chives ndi malalanje; Kuchuluka kwa vitamini A ndi vitamini E mu ufa wa algae ndi kokwera, komwe ndi nthawi 1.35 ndi nthawi 1.75 kuposa kwa yolk ya dzira, motsatana; Kuchuluka kwa vitamini B6 mu ufa wa Chlorella ndi 2.52mg/100g, komwe ndi kokwera kuposa komwe kuli muzakudya wamba; Vitamini B12 ndi yocheperako poyerekeza ndi zakudya za nyama ndi soya, koma ndi yokwera kuposa zakudya zina zochokera ku zomera, chifukwa zakudya zochokera ku zomera nthawi zambiri sizimakhala ndi vitamini B12. Kafukufuku wa Watanabe adapeza kuti algae odyedwa ali ndi vitamini B12 yambiri, monga nyanja yamchere yomwe ili ndi vitamini B12 yogwira ntchito m'thupi yokhala ndi kulemera koyambira 32 μ g/100g mpaka 78 μ g/100g kouma.

Chlorella vulgaris, monga gwero lachilengedwe komanso lapamwamba la mavitamini, ndi lofunika kwambiri pakukweza thanzi la anthu omwe ali ndi vuto la mavitamini akamapangidwa kukhala chakudya kapena zowonjezera thanzi.

Chlorella ili ndi mchere wambiri, womwe potaziyamu, magnesium, calcium, iron, ndi zinc ndizochuluka kwambiri, pa 12305.67, 2064.28, 879.0, 280.92mg/kg, ndi 78.36mg/kg, motsatana. Kuchuluka kwa zitsulo zolemera monga lead, mercury, arsenic, ndi cadmium ndi kochepa kwambiri ndipo kuli pansi pa miyezo ya ukhondo wa chakudya cha dziko lonse (GB2762-2012 “National Food Safety Standard – Limits of Pollutants in Food”), kutsimikizira kuti ufa wa algal uwu ndi wotetezeka komanso wopanda poizoni.

Chlorella ili ndi zinthu zosiyanasiyana zofunika m'thupi la munthu, monga mkuwa, chitsulo, zinki, selenium, molybdenum, chromium, cobalt, ndi nickel. Ngakhale kuti zinthuzi zili ndi zinthu zochepa kwambiri m'thupi la munthu, ndizofunikira kwambiri kuti thupi lizigwira ntchito bwino. Iron ndi chimodzi mwa zinthu zazikulu zomwe zimapangitsa hemoglobin kukhala ndi hemoglobin, ndipo kusowa kwa iron kungayambitse kuchepa kwa magazi m'thupi chifukwa cha kusowa kwa iron; Kusowa kwa selenium kungayambitse matenda a Kashin Beck, makamaka kwa achinyamata, zomwe zimakhudza kwambiri kukula kwa mafupa ndi ntchito zamtsogolo komanso moyo. Pakhala malipoti kunja kwa dziko kuti kuchepa kwa chitsulo, mkuwa, ndi zinc m'thupi kungachepetse chitetezo cha mthupi ndikuyambitsa matenda a mabakiteriya. Chlorella ili ndi zinthu zambiri zamchere, zomwe zikusonyeza kuti ndi gwero lofunika la zinthu zofunika m'thupi la munthu.