ʻO ka protein, polysaccharide a me ka ʻaila nā kumu waiwai nui ʻekolu o ke ola a me nā meaʻai koʻikoʻi e mālama ai i ke ola. He mea nui ka fiber dietary no ka ʻai olakino. He kuleana koʻikoʻi ka fiber i ka mālama ʻana i ke olakino o ka ʻōnaehana hoʻoheheʻe. I ka manawa like, hiki i ka lawe ʻana i ka fiber lawa ke pale aku i nā maʻi cardiovascular, ka maʻi ʻaʻai, ka maʻi diabetes a me nā maʻi ʻē aʻe. Wahi a nā National Standards of the People's Republic of China a me nā palapala pili, ua hoʻoholo ʻia ka protein maka, nā carbohydrates, nā ʻaila, nā pigments, ka lehu, ka fiber maka a me nā mea ʻē aʻe i loko o Chlorella vulgaris.

Ua hōʻike nā hopena ana ʻo ka nui o ka polysaccharide ma Chlorella vulgaris ka mea kiʻekiʻe loa (34.28%), ukali ʻia e ka ʻaila, e helu ana ma kahi o 22%. Ua hōʻike nā haʻawina he 50% ka nui o ka ʻaila o Chlorella vulgaris, e hōʻike ana i kona hiki ke lilo i microalgae hana ʻaila. Ua like ka nui o ka protein maka a me ka fiber maka, ma kahi o 20%. He haʻahaʻa iki ka nui o ka protein ma Chlorella vulgaris, kahi e pili ana paha i nā kūlana mahiʻai; ʻO ka nui o ka lehu e pili ana i kahi o 12% o ke kaumaha maloʻo o ka microalgae, a ʻo ka nui o ka lehu a me ka haku mele ʻana i loko o ka microalgae e pili ana i nā mea e like me nā kūlana kūlohelohe a me ka oʻo ʻana. ʻO ka nui o ka pigment ma Chlorella vulgaris ma kahi o 4.5%. He mau pigment koʻikoʻi ʻo Chlorophyll a me nā carotenoids i loko o nā cell, kahi o ka chlorophyll-a he mea maka pololei no ka hemoglobin kanaka a me nā holoholona, ​​​​i ʻike ʻia ʻo "koko ʻōmaʻomaʻo". He mau hui unsaturated kiʻekiʻe ʻo Carotenoids me nā hopena antioxidant a me ka hoʻoikaika ʻana i ka pale ʻana.

ʻO ka loiloi helu a me ka loiloi qualitative o ka haku mele ʻana o ka waikawa momona ma Chlorella vulgaris me ka hoʻohana ʻana i ka chromatography gas a me ka chromatography gas-mass spectrometry. ʻO ka hopena, ua hoʻoholo ʻia he 13 mau ʻano o nā waikawa momona, a ʻo 72% o ka nui o nā waikawa momona ka nui o nā waikawa momona unsaturated, a ua hoʻopaʻa ʻia nā lōʻihi kaulahao ma C16 ~ C18. I waena o lākou, ʻo ka nui o ka cis-9,12-decadienoic acid (linoleic acid) a me cis-9,12,15-octadecadienoic acid (linolenic acid) he 22.73% a me 14.87%. ʻO ka waikawa Linoleic a me ka waikawa linolenic he mau waikawa momona koʻikoʻi no ka metabolism ola a he mau mea mua no ka synthesis o nā waikawa momona unsaturated kiʻekiʻe (EPA, DHA, a me nā mea ʻē aʻe) i loko o ke kino kanaka.

Hōʻike ka ʻikepili ʻaʻole hiki i nā waikawa momona koʻikoʻi ke huki wale i ka makū a hoʻomaʻū i nā ʻili ʻili, akā pale pū i ka nalowale o ka wai, hoʻomaikaʻi i ke koko kiʻekiʻe, pale i ka myocardial infarction, a pale i nā gallstones i hoʻoulu ʻia e ka cholesterol a me ka arteriosclerosis. Ma kēia haʻawina, ua waiwai ʻo Chlorella vulgaris i ka waikawa linoleic a me ka waikawa linolenic, hiki ke lawelawe ma ke ʻano he kumu o nā waikawa momona polyunsaturated no ke kino o ke kanaka.

Ua hōʻike ʻia nā haʻawina e hiki i ka nele o nā waikawa amino ke alakaʻi i ka ʻai ʻole i loko o ke kino o ke kanaka a hopena i nā hopena maikaʻi ʻole like ʻole. ʻOi loa aku no ka poʻe ʻelemakule, hiki i ka nele o ka protein ke alakaʻi maʻalahi i ka emi ʻana o ka globulin a me ka protein plasma, e hopena ai i ka anemia i ka poʻe ʻelemakule.

Ua ʻike ʻia he 17 mau waikawa amino i loko o nā laʻana waikawa amino e ka chromatography wai hana kiʻekiʻe, me 7 mau waikawa amino koʻikoʻi no ke kino kanaka. Eia kekahi, ua ana ʻia ka tryptophan e ka spectrophotometry.

Ua hōʻike ʻia nā hopena hoʻoholo ʻana i ka waikawa amino he 17.50% ka nui o ka waikawa amino o Chlorella vulgaris, a ʻo 6.17% o ia mau waikawa amino koʻikoʻi, ʻo ia hoʻi 35.26% o ka huina o nā waikawa amino.

Ke hoʻohālikelike nei i nā waikawa amino koʻikoʻi o Chlorella vulgaris me kekahi mau waikawa amino koʻikoʻi maʻamau, hiki ke ʻike ʻia he ʻoi aku ka kiʻekiʻe o nā waikawa amino koʻikoʻi o Chlorella vulgaris ma mua o ka kulina a me ka palaoa, a haʻahaʻa ma mua o ka keke soybean, keke flaxseed, keke sesame, palaoa iʻa, puaʻa, a me ka ʻōpae. Ke hoʻohālikelike ʻia me nā meaʻai maʻamau, ʻoi aku ka waiwai EAAI o Chlorella vulgaris ma mua o 1. Ke n=6>12, ʻo EAAI>0.95 kahi kumu protein kiʻekiʻe, e hōʻike ana he kumu protein mea kanu maikaʻi loa ʻo Chlorella vulgaris.

Ua hōʻike ʻia nā hopena o ka hoʻoholo ʻana i ka huaora ma Chlorella vulgaris aia i loko o ka pauka Chlorella nā huaora he nui, aia i loko o ka huaora B1 hiki ke hoʻoheheʻe ʻia i ka wai, ka huaora B3, ka huaora C, a me ka huaora E hiki ke hoʻoheheʻe ʻia i ka momona he nui aʻe nā ʻike, ʻo ia hoʻi he 33.81, 15.29, 27.50, a me 8.84mg/100g, kēlā me kēia. ʻO ka hoʻohālikelike ʻana o ka ʻike o ka huaora ma waena o Chlorella vulgaris a me nā meaʻai ʻē aʻe e hōʻike ana he ʻoi aku ka kiʻekiʻe o ka ʻike o ka huaora B1 a me ka huaora B3 ma Chlorella vulgaris ma mua o nā meaʻai maʻamau. ʻO ka ʻike o ka huaora B1 a me ka huaora B3 he 3.75 a me 2.43 mau manawa o ka starch a me ka pipi ʻole, kēlā me kēia; Nui ka ʻike o ka huaora C, hoʻohālikelike ʻia me nā chives a me nā ʻalani; ʻOi aku ka kiʻekiʻe o ka ʻike o ka huaora A a me ka huaora E i loko o ka pauka algae, ʻo ia hoʻi he 1.35 mau manawa a me 1.75 mau manawa o ka yolk hua manu, kēlā me kēia; ʻO ka ʻike o ka huaora B6 i loko o ka pauka Chlorella he 2.52mg/100g, ʻoi aku ka kiʻekiʻe ma mua o nā meaʻai maʻamau; ʻOi aku ka haʻahaʻa o ka nui o ka wikamina B12 ma mua o nā meaʻai holoholona a me nā soybeans, akā ʻoi aku ke kiʻekiʻe ma mua o nā meaʻai mea kanu ʻē aʻe, no ka mea, ʻaʻole pinepine nā meaʻai mea kanu i ka wikamina B12. Ua ʻike ʻia ma ka noiʻi a Watanabe he nui ka wikamina B12 i loko o nā limu hiki ke ʻai ʻia, e like me ka limu limu nona ka wikamina B12 olaola me ka nui mai 32 μ g/100g a i 78 μ g/100g kaumaha maloʻo.

ʻO Chlorella vulgaris, ma ke ʻano he kumu kūlohelohe a kiʻekiʻe hoʻi o nā huaora, he mea nui loa ia i ka hoʻomaikaʻi ʻana i ke olakino kino o ka poʻe me nā nele i nā huaora ke hana ʻia i meaʻai a i ʻole nā ​​​​mea hoʻohui olakino.

Loaʻa i ka Chlorella nā mea minelala he nui, ʻo ia hoʻi ka potassium, magnesium, calcium, hao, a me ka zinc ka nui loa, ma 12305.67, 2064.28, 879.0, 280.92mg/kg, a me 78.36mg/kg, kēlā me kēia. ʻO ka nui o nā metala kaumaha ʻo ke kēpau, ka mercury, ka arsenic, a me ka cadmium he haʻahaʻa loa ia a ma lalo loa o nā kūlana hoʻomaʻemaʻe meaʻai aupuni (GB2762-2012 "National Food Safety Standard - Limits of Pollutants in Food"), e hōʻoia ana he palekana kēia pauka algal a ʻaʻohe mea ʻawahia.

Loaʻa i ka Chlorella nā ʻano mea like ʻole e pono ai no ke kino o ke kanaka, e like me ke keleawe, ka hao, ka zinc, ka selenium, ka molybdenum, ka chromium, ka cobalt, a me ka nickel. ʻOiai he haʻahaʻa loa kēia mau mea i loko o ke kino o ke kanaka, he mea nui ia no ka mālama ʻana i kekahi o nā metabolism koʻikoʻi i loko o ke kino. ʻO ka hao kekahi o nā mea nui e hana ai i ka hemoglobin, a hiki i ka nele o ka hao ke hana i ka anemia nele o ka hao; Hiki i ka nele o ka Selenium ke hana i ka maʻi ʻo Kashin Beck, ʻoiai i nā ʻōpio, e hoʻopilikia nui ana i ka ulu ʻana o ka iwi a me nā hiki ke hana a me ke ola i ka wā e hiki mai ana. Ua loaʻa nā hōʻike ma waho e hiki i ka emi ʻana o ka nui o ka hao, ke keleawe, a me ka zinc i loko o ke kino ke hōʻemi i ka hana pale a hoʻolaha i nā maʻi bacteria. Waiwai ʻo Chlorella i nā ʻano mineral like ʻole, e hōʻike ana i kona hiki ke lilo i kumu nui o nā mea pono no ke kino o ke kanaka.