Yawancinmu mun ji labarin abinci mai kyau kamar Spirulina. Amma kun ji labarin Euglena?
Euglena wata halitta ce mai wahalar samu wadda ke haɗa halayen ƙwayoyin halitta na tsirrai da na dabbobi don shan sinadarai masu gina jiki yadda ya kamata. Kuma tana ɗauke da muhimman sinadarai guda 59 da jikinmu ke buƙata don samun lafiya mai kyau.
MENENE EUGLENA?
Euglena na cikin dangin algae, tare da kelp da seaweed. Tana tallafawa rayuwa a duniya tun zamanin da. Tana da wadataccen sinadirai, Euglena tana da bitamin 14 kamar Vitamin C & D, ma'adanai 9 kamar Iron & Calcium, amino acid 18 kamar Lysine & Alanine, fatty acids 11 marasa cikawa kamar DHA & EPA da wasu 7 kamar Chlorophyll & Paramylon (β-glucan).
A matsayinta na gauraye tsakanin tsirrai da dabbobi, Euglena tana da wadataccen sinadari da ake samu a cikin kayan lambu, kamar folic acid da zare, da kuma sinadarai masu gina jiki a cikin nama da kifi, kamar mai omega da bitamin B-1. Tana haɗa ikon motsa jiki na dabbobi na canza siffar tantanin halitta da kuma halayen tsirrai kamar girma tare da photosynthesis.
Kwayoyin Euglena suna ɗauke da sinadarai masu gina jiki da yawa, kamar ß-1, 3-glucans, tocopherol, carotenoids, amino acid masu mahimmanci, bitamin, da ma'adanai, kuma kwanan nan sun jawo hankali a matsayin sabon abincin lafiya. Waɗannan samfuran suna da tasirin antioxidant, antitumor, da rage cholesterol.
AMFANIN EUGLENA
Euglena tana da fa'idodi daban-daban, tun daga lafiya, kayan kwalliya har zuwa dorewa.
A matsayin ƙarin abinci, Euglena ya ƙunshi Paramylon (β-glucan) wanda ke taimakawa wajen cire abubuwa marasa amfani kamar kitse da cholesterol, yana haɓaka garkuwar jiki, kuma yana rage matakin uric acid a cikin jini.
Euglena ba ta da bangon tantanin halitta. Tantanin halittarsa yana kewaye da wani membrane wanda aka yi shi da furotin, wanda ke haifar da babban darajar sinadirai da kuma ingantaccen shan sinadarai don haɓaka da dawo da ayyukan tantanin halitta.
Ana ba da shawarar Euglena don daidaita hanji, inganta matakan kuzari da kuma ƙara wa waɗanda ba su da lokacin shirya abinci mai gina jiki.
A fannin kayan kwalliya da kwalliya, Euglena tana taimakawa wajen sa fata ta yi laushi, ta yi laushi da kuma sheƙi.
Yana ƙara yawan samar da ƙwayoyin fata masu kama da fata (dermal fibroblasts), wanda ke ba da ƙarin kariya daga hasken ultraviolet kuma yana taimakawa wajen sa fata ta yi kama da ta matasa.
Hakanan yana haifar da samuwar collagen, wani muhimmin sinadari don kula da fata mai jurewa da kuma hana tsufa.
A cikin kayan kula da gashi da fatar kai, Euglena tana taimakawa wajen dawo da gashin da ya lalace da kuma samar da danshi da kuma busawa don samar da gashi mai kyau.
A cikin aikace-aikacen muhalli, Euglena na iya girma ta hanyar canza CO2 zuwa biomass ta hanyar photosynthesis, don haka rage fitar da CO2.
Ana iya amfani da Euglena don ciyar da dabbobi da kiwon kamun kifi saboda yawan furotin da ke cikinsa da kuma yawan abinci mai gina jiki.
Man fetur na halitta da aka samar a Euglena zai iya maye gurbin man fetur na burbushin halittu zuwa jiragen sama da motoci masu amfani da wutar lantarki nan ba da jimawa ba, wanda hakan zai samar da "al'umma mai ƙarancin carbon" mai dorewa.
Lokacin Saƙo: Yuli-11-2023