ʻO Spirulina, kahi limu uliuli-ʻōmaʻomaʻo e noho ana i ka wai maʻemaʻe a i ʻole ka wai kai, ua kapa ʻia ma muli o kona ʻano wili kūikawā. Wahi a ka noiʻi ʻepekema, ʻoi aku ka nui o ka protein o ka spirulina ma mua o 60%, a ua hana ʻia kēia mau protein me nā ʻano amino acid koʻikoʻi like ʻole e like me ka isoleucine, leucine, lysine, methionine, a pēlā aku, e lilo ia i kumu protein mea kanu kiʻekiʻe. No ka poʻe ʻai mea kanu a i ʻole ka poʻe e hahai ana i ka ʻai protein kiʻekiʻe, ʻo ka spirulina he koho kūpono loa ia.

Ma waho aʻe o ka protein, ua waiwai pū ka spirulina i nā waikawa momona unsaturated e like me ka gamma linolenic acid. Hana maikaʻi kēia mau waikawa momona i ka hoʻemi ʻana i ka cholesterol a me ka hoʻoponopono ʻana i nā pae lipid koko, e kōkua ana i ka pale ʻana i ka hanana ʻana o nā maʻi cardiovascular. I ke ola wikiwiki o kēia au, he mea nui loa ka mālama ʻana i ke olakino cardiovascular, a ʻo spirulina ka "mea pale puʻuwai" ma kā mākou papa ʻaina.

He waihona waiwai nō hoʻi ʻo Spirulina o nā huaora, waiwai i nā ʻano huaora like ʻole e like me ka beta carotene, B1, B2, B6, B12, a me ka huaora E. He kuleana koʻikoʻi kēia mau huaora i ka mālama ʻana i nā hana physiological maʻamau i loko o ke kino o ke kanaka. No ka laʻana, kōkua ka beta carotene i ka pale ʻana i ka ʻike a hoʻoikaika i ka pale ʻana; Pili ka ʻohana huaora B i nā kaʻina hana physiological he nui e like me ka metabolism ikehu a me ka hana ʻana o ka ʻōnaehana nerve; Kōkua ka Vitamin E, me kona mana antioxidant ikaika, i ke kūʻē ʻana i ka hoʻouka kaua ʻana o nā radical free a hoʻopaneʻe i ka ʻelemakule.

Ua waiwai pū ʻo Spirulina i nā minelala like ʻole e like me ka calcium, potassium, phosphorus, selenium, hao, a me ka zinc, he mea nui ia no ka mālama ʻana i nā hana physiological maʻamau, ka hoʻolaha ʻana i ke olakino o ka iwi, a me ka hoʻoikaika ʻana i ka pale ʻana. No ka laʻana, he mea nui ka hao o ka hemoglobin, a hiki i ka nele o ka hao ke alakaʻi i ka anemia; Komo ʻo Zinc i ka synthesis a me ka hoʻoulu ʻana o nā enzymes like ʻole i loko o ke kino, e pāʻani ana i kahi kuleana koʻikoʻi i ka mālama ʻana i ka ʻono a me ka hoʻolaha ʻana i ka ulu a me ka ulu ʻana.

Ma waho aʻe o nā ʻāpana meaʻai i ʻōlelo ʻia ma luna, loaʻa pū i ka spirulina nā polysaccharides he nui, chlorophyll, a me nā mea ʻē aʻe, he mea kōkua nui ia i ka hōʻemi ʻana i ka luhi, ka hoʻoikaika ʻana i ka pale ʻana, a pēlā aku. He 'pūʻolo meaʻai nui loa' maoli nō ia.

I ka hōʻuluʻulu manaʻo, ua lilo ka spirulina i koho koʻikoʻi no ka ʻai olakino o kēia au a me ke ola ʻōmaʻomaʻo ma muli o kona waiwai nui i ka meaʻai, ka waiwai kū hoʻokahi o ke kaiapuni, a me ka hiki ke hoʻomohala mau. Inā paha he mea hoʻohui meaʻai i kēlā me kēia lā a i ʻole he mea maka hou no ka ʻoihana meaʻai e hiki mai ana, ua hōʻike ʻo spirulina i ka hiki nui a me nā manaʻolana ākea.